First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by Dr. Andre Albrecht...
Long-distance runners should run efficiently by maintaining a good in-line body position and a neutral head position. Practice good running form with tips from a...
Instructional video on natural running, by Dr. Mark Cucuzzella, Director of the Natural Running Center. naturalrunningcenter.com Thank you to all who have helped me learn....