Here are some really good stretches for your chilles and calf muscles to help with the transition from traditional running shoes to either barefoot running,...
We've been hearing a lot about Barefoot Running and Minimalist Running lately, but what does it mean? Get the scoop from physical therapist Chris Chorak...
Thinking about embracing minimalist or barefoot running? Dr Marybeth Crane, a board certified podiatric foot and ankle surgeon, marathon runner and Ironman triathlete, in Grapevine,...
Dr. Victor Runco of the San Diego Running Institute illustrates the differences in a few of the minimalist running shoes compared to a standard running...
www.facebook.com/FreeYourToes A video of my running form in Merrell Trail Gloves, Vibram Five Finger Sprints, Invisible Shoes Contact/Connect and barefoot on dirt/gravel and cement. Shot...