The Sport of Fitness has arrived - and that sport is CrossFit. Find out about the revolutionary strength and conditioning program. CrossFit founder Greg Glassman...
When Laura Dziak first started CrossFit, she was mildly concerned about bulking up. What preoccupied her more, however, was doing a workout as RX'd. Today,...
Annie T. continues her impressive performances with another world record. This time with 11:47 on Event 2, beating Kara Gordon's previous world record by 9...