How many options we have can dramatically impact upon our reaction time and decision-making. Blauer uses 'Hick's Law' to explain why. Courtesy of CrossFit.com
Coach Blauer shares with us the importance and benefit of an open hand in the Startle Flinch conversion. Physiology working for you, not against you!...
Coach Blauer explains about the Startle-Flinch Response and why it's important to weather the 1st two seconds of an close quarter attack. Courtesy of CrossFit.com...