"Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka exhibits humility, gentleness and a sense of decorum...
"Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka exhibits humility, gentleness and a sense of decorum...
Unsu(Cloud hands), JKA Shotokan By Ohta Sensei "Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka exhibits...
Nijushiho( originally 24 steps) Ohta Sensei, JKA Shotokan. "Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka...
"Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka exhibits humility, gentleness and a sense of decorum...
I love the combination of up-close shots of Ohta-san's hands (showing his technique clearly) and the scenic views of beautiful Waipio Valley on the Big...
